Today, I'm resting. For over 2 and a half weeks, I have been busting my butt exercising. Walking, doing sit ups, lifting weights, doing Yoga. Today, I think I deserve a day to rest. Sure, I have a few things I have to do around my home to get ready for company possibly this evening, but it shouldn't take me long (it's just dishes, cleaning my table off and clearing the counter...typical house chores). BUT...before all that I'm going to rest and relax. I don't think I'm even going to bother with my BoS. I have my pages printed off that I want to put into my book...but I think I'm just going to have a nap after breakfast.
I really feel like going for a walk, but I have to give my muscles a break. I've been working them very hard, and they're hurting now. I should probably go and have a hot bath, to relax them a bit, then go take a nap. I"m doing better now, though...I had hit a plateau there last week, where I hadn't lost ANY weight at all, even thought I was exercising every day. I had gone back up to 165 and had stayed there...but I might have gotten over it, seeing as the last time I checked, it said 163. Lets hope things keep going down. I'll be happy once I'm in the 150's.
Ma’iingan
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